100% authentic writing

Follow us on:

chat off
Toll Free:
get your paper now
Get a free quote
Order your paper
Customer login
most popular order
with one order you receive 5 in 1
Buying an Essay
College Life
Custom Research Paper
Essays for Sale
Good Advice
Purchase Term Paper
Research Paper Ideas
Using Writing Service
Writing an Essay
Writing Papers Guide
Writing Research Paper
Writing Term Paper
Professional and Academic Writing
How to Train Writing and Reading Simultaneously?
The Rules of Proofreading of Students Essay
Getting Ready for the New Term
The Analysis of the Matrix Movie


← Stress and Your HealthHealth and Fitness →
Live Chat

Custom Lifespan Nutrition Needs essay paper sample

Buy custom Lifespan Nutrition Needs essay paper cheap


A person's nutritional needs changes over the life span. During growth periods, the need for nutrients increases but once growth stops, energy needs will decline. Also a person's food choice varies across the lifespan due to social, psychological, economic and leisure roles.


At this stage, breastfeeding and bottle-feeding options should be explored. Breast-feeding is not only good for the baby but also for the mother. Breast-feeding is good because of its nutritional benefits and antibodies. Formula can also be introduced. As they grow, introduce sugary desserts, candy and liquids.

Early childhood

Children have small stomachs and eat regularly. Low-fat peanut butter and low-salt wheat crackers with protein and complex carbohydrates should be introduced. Vitamin A, B&C, calcium, fiber, iron should be available in plenty. Generally food does not depend on single food or meal.

Teenage years

A child's body begins rapid change in size and shape at around the age of 10 years in girls and 12 in boys. This is generally referred as the adolescent growth spurt. From this time to the next 4 years a girl grows averagely 10 inches taller gaining 40-50 pounds and boys 12 inches taller gaining 50-60 pounds. This growth spurt calls for many different nutrients. Calcium is quiet important for bone growth because 45 percent of an adult's bone is built during adolescent. Also at this time, Vitamin A&D should be in plenty, protein and riboflavin should be in plenty.


Adults should take a nice balanced nutritious. They should consume more of protein to mend worn out tissues as they are involved in strenuous jobs.

Pregnant women

Healthy eating during pregnancy increases the chances of bearing a healthy baby. A gradual gain of 25-35 pounds is recommended. Overweight pregnant women should not diet but only limit the amount of desserts. Underweight women should increase their food intake gradually. They should increase water and fluid intake. Soft drinks and sugary foods should be limited        

Older adults

Older people need to eat foods to improve their health. Eating nutritious foods, limit amounts of salt and sugar. But older adults have special nutritional needs because they need fewer calories and certain problems are common to them. (Nutrition through the life cycle).

Buy custom Lifespan Nutrition Needs essay paper cheap

Order Now

Related essays

  1. Health and Fitness
  2. Cell Phones and Health
  3. Stress and Your Health
  4. Health Analysis
why we are
10+ years experience on
custom writing market
Satisfied returning customers
A wide range of services
3-hour delivery available
100% privacy guaranteed
Professional team of experienced paper writers
Only custom-written papers
Free revision within 2 days
Constant access to your paper writer
Free cover and reference page
essays stat
1 chat / phone operators online at the moment
954 writers active
18454 writers in the database
9 new writers passed exam this week
436 pages written
136207 words written
8.5 out of 10 current average quality score
Satisfied customers: 97%
discountscustomer support via live chat, email, phone
Type of assignment:
Writer level:
Cost per page: ...
Number of pages:
Total without discount: $12.99